Training Plans

Victory’s Edge Training Systems has clients all over the country. Personalized training plans and consultations with our live coaches provide encouragement and proven results! Contact Coach Valerie at coachvalerie@victorysedge.com to find out what plan is right for you!

Shopping at Victory’s Edge Training Plans

PLATINUM PLAN
for Ironman Performance Programs

$300/month with a six-month minimum; $100 initial set up fee

The Platinum Plan is the ultimate coaching program for the athlete who wants unparalleled service and RESULTS! This comprehensive program is limited to the select few who want maximum advisement, feedback, and one-on-one consultation. Your coaching program will include a combination of structured, personalized training schedules, continual analysis of your progress and interaction via phone and email with your Victory’s Edge Coach.

Included with This Program:

• 60 minute initial consultation to discuss your goals and other training considerations
• Weekly training programs emailed to you detailing every aspect of your training
• Weekly phone consultations and unlimited email interaction
• Customized Run, Bike and/or Swim Workouts
• Heart Rate Field Tests for Swim, Bike and/or Run
• Suggested Group Workouts
• Integrated Strength & Core Training Program
• Personalized Training Log
• Race Day Plan and Individualized Race Strategies

PLATINUM PLAN
for Half-Ironman Performance Programs

$250/month with a six-month minimum; $100 initial set-up fee

The Platinum Plan is the ultimate coaching program for the athlete who wants unparalleled service and RESULTS! This comprehensive program is limited to the select few who want maximum advisement, feedback, and one-on-one consultation. Your coaching program will include a combination of structured, personalized training schedules, continual analysis of your progress and interaction via phone and email with  your Victory’s Edge Coach.

Included with This Program:

• 60 minute initial consultation to discuss your goals and other training considerations
•  Weekly training programs emailed to you detailing every aspect of your training
• Weekly phone consultations and unlimited email interaction
• Customized Run, Bike and/or Swim Workouts
• Heart Rate Field Tests for Swim, Bike and/or Run
• Suggested Group Workouts
• Integrated Strength & Core Training Program
• Personalized Training Log
• Race Day Plan and Individualized Race Strategies

PLATINUM PLAN
for Olympic and Sprint Performance

$200/month with a six-month minimum; $100 initial set-up fee

The Platinum Plan is the ultimate coaching program for the athlete who wants unparalleled service and RESULTS! This comprehensive program is limited to the select few who want maximum advisement, feedback, and one-on-one consultation. Your coaching program will include a combination of structured, personalized training schedules, continual analysis of your progress and interaction via phone and email with  your Victory’s Edge Coach.

Included with This Program:

• 60 minute initial consultation to discuss your goals and other training considerations
•  Weekly training programs emailed to you detailing every aspect of your training
• Weekly phone consultations and unlimited email interaction
• Customized Run, Bike and/or Swim Workouts
• Heart Rate Field Tests for Swim, Bike and/or Run
• Suggested Group Workouts
• Integrated Strength & Core Training Program
• Personalized Training Log
• Race Day Plan and Individualized Race Strategies

SILVER PLAN
for Single Sport Athletes

$125/month with a six-month minimum; $100 initial set-up fee

This comprehensive program is limited to the select few who want maximum advisement, feedback, and one-on-one consultation. Your coaching program will include a combination of structured personalized training schedules, continual analysis of your progress and interaction via phone and email with your Victory’s Edge Coach.

Included with This Program:

• 60 minute initial consultation to discuss your goals and other training considerations
• Weekly training programs emailed to you detailing every aspect of your training
• Weekly phone consultations and unlimited email interaction
• Customized Workouts
• Heart Rate Field Tests
• Suggested Group Workouts
• Integrated Strength & Core Training Program
• Personalized Training Log
• Race Day Plan and Individualized Race Strategies

STEEL PLAN
Obstacle Course Event Training

$70/month with a six-month minimum; $100 initial set-up fee

“A lot of people run a race to see who is fastest. I run to see who has the most guts, who can punish himself into exhausting pace, and then at the end, punish himself even more.” – Steve Prefontaine

Are you ready to step up your game? Then it’s time to enter the demanding, ever-challenging new sport of Obstacle Course Racing. These grueling, unpredictable endurance races include a combination of mud runs, trail runs and road racing along with physical obstacles and mental challenges. These races will not only test your speed and strength, but also your agility, resilience, stamina, ingenuity, and gut instincts. These far from ordinary races require far from ordinary training! Victory’s Edge coaches can help you tap your inner fire and unleash your athlete of STEEL. The specialized strength and conditioning portion of this program is designed to achieve your maximum potential and prepare your body and mind for all the twist and turns each race presents. Life is an obstacle in and of itself, TRAIN TO CONQUER!

Included with This Program:

• Initial consultation to discuss your goals and other training considerations
• One phone consultation per month to review your plan week by week making the necessary modifications
• Emails and texts as needed
• Schedules of Strength, Core Training, and Conditioning to mimic the unpredictable and unusual challenges of an Obstacle Course Race
• Tips for running in adverse conditions, including trails and mud
• Suggestions for sharpening your problem-solving skills
• Examples of physical and mental challenges from past races and strategies for how to handle them
• Inspiration to tap your inner strength to achieve maximum performance!
• Training Log Template

BRONZE PLAN
Foundation Training for the New Athlete

$70/month with a three-month minimum; $50 initial set-up fee

Are you new to triathlon, duathlon, running, biking? Not sure how to get started? Victory’s Edge now offers a training program for the beginner endurance sport athlete, who has a moderate level of general conditioning and is serious about taking “the next step”. Whether you are a runner, cyclist or multisport athlete,Victory’s Edge provides you with a cost-efficient program that is affordable and allows leeway to work with a certified coach to meet your personalized goals. Get the sound education and training you need for 90 days – then YOU make the decision!

Included with This Program:

• Initial consultation to discuss your goals and other training considerations
• One phone consultation per month to review your plan week by week making the necessary modifications
• Emails and texts as needed
• Monthly Schedules (4 week blocks) of Run, Bike, and/or Swim Workouts
• Suggestions for Strength & Core Training
• Training Log Template